FINAL WEIGH IN. I am at 12.4 stone. I have lost 7 lbs. I would like to give a massive thank you to Kev form Salford City Gym for the work he put in. His motivation , practical eating advice and personal attention to my injuries allowed me to move forward. Most importantly , he listened to me and worked with me to accomplish my goal. I feel better- and this is due to Kev. I recommend him highly , Good man. Again, a massive shoutout to Kev- if you need him- he’s there.