Elizabeth Costello


Having tried and failed miserably for a number of years to lose weight and gain fitness, I finally decided that the time had come to engage the services of a personal trainer after having spent the last 20 years sitting at a desk and the whole of my life hating exercise.

Working round a multitude of serious medical conditions, with Kevin's help and guidance I managed to drop 1½ stones in the first 8 weeks of training with him and my fitness levels are increasing far beyond what I would have expected I can honestly say that it is probably one of the best decisions I have ever made.

Kevin is an absolute inspiration.

His sessions are very well structured, varied and most importantly fun - and I find myself returning to see him week after week. He offers an incredible amount of support, is exceptionally motivated in helping his clients achieve their goals and manages to instils a huge degree of confidence along the way. I honestly cannot recommend him highly enough.

The man has changed my life!